Sunday, May 02, 2010

TOP 10 CARDIO EXERCISES

I get asked this question alllllll the time by my clients.... While my answer is usually "whichever one you like the best because that's the one you're most likely to push yourself the hardest on and stick to", I DID find this article on About.com that is quite clear. Enjoy!!!

http://exercise.about.com/od/cardioworkouts/tp/cardioexercise.htm

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